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Therapy for Eating Disorders
You look in the mirror and finally truly see the beautiful, unique, enlightened person staring back at you. For the longest time, you only found fault in your appearance. Your thighs were too thick and you couldn’t tell your best feature. Now you see your own unique perfection. You smile freely, letting all the years of worry roll off of you. You feel beautiful, accepted and free. You are strong.
What are some symptoms of Body Distortion?
Body Distortion looks different in each person. Some symptoms could include:
- examining appearance often
- comparing appearance to others
- may avoid social situations or photos
- preoccupied with a perceived flaws
- compulsive behaviors
- unwanted thoughts
- depression
- binging
- purging
- anorexia
- weight gain
- fatigability
- low self-esteem
How can Bainbridge Help with Eating Disorders?
You feel like you are you ready for a life change however, are uncertain where to start. Taking care of yourself, feels like another full time job. Your anxiety and depression have increased and your uncertain how to manage your stress or chronic pain, possibly leading to: sleepless nights, financial unrest, poor eating habits, weight gain and a loss of motivation.
It can feel overwhelming to sit with these feelings. As a specialized complementary medicine and wellness therapist, Kristen Ross, MA, LLPC, uses an integrative treatment philosophy promoting: self-reflection, understanding, and healing of the whole person using a collaborative and individualized approach. She is here to help you put one foot in front of the next in a collaborative environment using principles of:
If you are ready to move forward, we invite you to walk with us as we work to re-ignite your motivation and commitment to change. We look forward to hearing from you!
- mindfulness
- CBT-I
- Kon-Mari Method
- Dave Ramsey
- culinary arts therapy
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